I believe that when our cells become cleaner we can absorb the universal energy better to manifest our dreams.
I was always dreaming about doing a water fast for some time. My motivation behind that was to sleep less, work more efficiently, have a robust health, clean my cells to develop dormant talents within, such as writing, telepathy…and develop my spirituality.
At the beginning of February, last year, when I and my husband, Martin had just met each other for about 2 months, we had decided to do a 3 day water fast.
Martin used to do water fast for 14 days in 2008, so he passed the 3 days very easily even with a little bit weakness. But the three days were really a big challenge for me, if it had not been for Martin, I could have never fulfilled it.
We had gradually eaten less and less before that fast. On the last day before the fast we ate only some baby bananas. Each day of the fast we did 300, 400, even Marin did 1227 pushups on Feb 14, 2014. We practiced deep breathing, sunbathing, barefoot walking, laughter yoga to absorb the best energy in the universe; we then drank water until we felt full and finally meditated until we felt hungry again and the process just repeated like that.
We were on a hill where my friend has a farm with lots of fruits, vegetables and nature spring water. The first day was very smooth and the second day was great. I felt uplifted and very clear-minded. I worked a lot on the internet gathering information for our book “Laughing Universe”. It was a lifetime experience for me on the third day when I was so weak and my head was aching. I thought “If I don’t use all of my willpower to stand up now and do some push ups and drink some water, perhaps I will die now”. (At that time, I didn’t breathe deeply in bed much, but my second fast recently was easier as I learned the technique to take deep breaths in bed). Later, I ordered my mind, “Stand up, I am the champion. I am the hero. I can do anything. Now I will do 30 pushups”. Finally, I was able to get up, do pushups and drink some water. But soon after that the hunger pain continued to torture me. I was about to give up many times and wanted to lie down forever and I even couldn’t talk to Martin because sometimes he was somewhere else meditating, reading…But I gave commands to my mind again, “It’s just a challenge. I am the Energy. I am Love. I am eternal. I am the Almighty. I have enough personal Power to do anything. Now I will do 30 pushups.” Then I did it. It kept repeating like that until I finished my third day of fast successfully.
Two days ago I finished my second water fast in a miraculous way because I have learned more techniques and knowledge to overcome it.
The benefits are beyond imagination. If we had any bad habit before the fast then we could easily get rid of it because the fast can burn Karma and all of our preconceived ideas. It helps us to have a clear look to the magic of our body and the Universe.
I have written the following entry into my diary,
“My body is very efficient now to discriminate what is bad and what is good. Thanks, God. It just likes raw, easy to digest, high-vibration food now.
Actually it is more than a honeymoon. I feel so much sweetness, romantic, love in the air. I’m automatically in Samadhi. I took a bath. I clean body, mind and all organs. Now I really treasure the experience when we clean our body. Thank God to inspire me to do it. I like to feel this feeling all the time God, please let it be with me forever.
I saw light even in darkness, I was very sensitive, I understand how harmful sugar, seasoning and chemicals accumulated in our bodies.
I will fast n do yoga abdomen wash some days monthly. Even the process is not easy, but the reward is beyond imagination.”
Thanks for reading the article. I will return the Episode 2 about my second water fast experience.
For The World’s Evolution.