Evolution 2015 Festival

Cycling powered juice bar.

Get an exercise and a discount for every Watt-hour u cycle on their stationery electro-bike. In about 10 minutes cycling u can make enough to get a free smoothie of your choice. Blended using your own power. WOW.



Vegan food made and served with love.

In Loving Hut’s buffet you can taste many kinds of vegan dishes, salats n deserts. There is a queue of hungry festivalers all day long.

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Freestyle drumming relaxation workshop.
Just come and let yourself move n relax in the flow of mystical drumming. You can dance, make noise using various drums and musical instrumets or just relax.

Community compost & garden.

Share a compost and a garden in a city. Colaborate on growing fresh salads and herbs. Recycle. Get green. Amazing!

Painting workshops.

Paint a tree, face, apple or an island.11198615_10152801869366451_1239861124_n

Learn from the artist showing his skills n giving u advice.



Greek natural chewing gum.



Clean ur mouth with pure natural chewing gum made from a tree gum in Greece.




Himalaya salt.

In various colors and flavours. 100% natural from Pakistan. Use it for cooking, cleaning ur mouth, taking a bath.

Coconut oil.

Chinese blenders for 250usd

Biodegradable kitchen utensils

Creative designs. loved by nature

Raw chocolates.
Uber Yummy. Made from raw coca beans, coconut oil, seasalt… Many flavors (orange, mint, rose…).

young coconuts from thailand

Did u know that…?
– Organic is growing. There is now more than 3885 organic farms & 510 producers of organic food in Czech Republic.

landiekouzlopotravin.cz byodo.de raw bio

– Every1 sells (raw) chocolate, cookies, muesli bars, coconut oil, soaps, stones
– Everything is 100% natural, bio, organic, green, bio-degradable…
– Boundless opportunities for cooperation
– Loving hut vegan food sells well, queue most of the time

For more info, please visit: http://www.festivalevolution.cz/en


My Sun-Gazing Experience – Episode 1

My Sun-Gazing Experience – Episode 1

After some time of sun gazing, I now feel my third eye or pineal gland shaking intensely, I have never had any colds or flu for

Sun Yoga will help you activate your "Third Eye".

Sun Yoga will help you activate your “Third Eye”.

many years, I become more focused and I am in ecstatic mood for most of the time.

Many people said that sungazing improves their vision, cure many diseases or help them be able to go without food after a 9-month sun gazing process is complete. HRM claimed Sun-gazing can even help to activate the third eye and therefore it can awaken dormant talents within you. HRM himself has

Sun Gazing helps develop  your spiritual powers

Sun Gazing helps develop your spiritual powers

undergone a 411-day test without eating anything.

After some months of sun gazing, now I live on juice, mostly orange juice. I have done 2 water fast and am gonna do the third fast with Martin and our friend from Budapest, Roberta.

I sleep less and less every day. The clean blood and the smooth flow of the body bring me lots of peace, mind clarity, creativity, and intuitive powers. I inwardly understand clearly that we are Energy, not the body coz an electric current always pours down onto my Crown Charka 24/7. That’s the way to absorb Universal energy and manifest our dreams very fast. We have lots of energy and free time to meditate, play, laugh, create, learn new skills, travel around the world… I have a lot of free time now focusing on our projects: writing many books, blogs, websites…I feel like I am becoming invincible every day.

Martin's doing sun gazing.

Martin’s doing sun gazing in our balcony, Sumava, Czech Republic.

It was amazing that due to my meditation for over 12 years that I could look at the Sun up to 2 hours on some days and my eyes still didn’t hurt, because it is recommended that we should start from 10 seconds of sungazing and increase 10 more seconds everyday until we reach 45 minutes of sungazing, which takes 9 months and we should sun gaze at safe hours when the UV index is below 1, meaning 1 hour after sunrise and 1 hour before sunset. That’s why I found out that if your vibration is high enough, you can look at the sun throughout the day and as long as you like.

Here are some testimonies that I have found on the Internet. Hope that the stories will inspire you on your journey to rediscover your Great Self.

For the Universe’s Evolution

1. BodhisattvaChris: Sungazing How Did I Heal My Eyes

2. The case involving healing from blood cancer is mentioned at www.anandaproject.org/sunyoga/photos.html where a picture

Sun Yoga with Yogi Umasankar

Sun Yoga with Yogi Umasankar

shows a student of “Sunyogi” Umasankar-ji, who cured himself of acute blood cancer through the practice of sun yoga. As former site author “Ben” explains: “Krishan Pal started practicing sun yoga in May 2001 after the doctor had told him that he only had two months to live. He practiced every day, initially for half an hour from 7.30 to 8 am, then gradually extended the practice to

one hour daily. After a few months, he was gazing at the sun at midday for half an hour. One and a half years later the doctors discovered that the cancer was gone. In the photograph [taken at 8am] … he is in a state of meditative bliss, not staring at the sun. I do not have much more information, however it can be acquired from the doctors at Chandigarh PGI hospital in Haryana, North India.”
Note that Hira Ratan Manek strongly advises against sungazing outside the safe periods (safe = UV index less than 2).

From: http://www.healingcancernaturally.com/healingwithlight4.html#sungazinghealingcancer


Wayne H. Purdin* reports a third case of cancer healed involving sungazing in the following:

“I was just reading ‘Spontaneous Healing’ by Dr. Andrew Weil. On pages 128-129, he relates the story of Shin-ichiro Terayama, who developed kidney cancer in 1984. Sent home from the hospital as a hopeless case, he awoke the next day surprised to find

Sungazing cures all physical and mental illnesses as well as help to develop spiritual powers

Sungazing cures all physical and mental illnesses as well as help to develop spiritual powers

himself alive and ‘was aware of a great desire to watch the sun rise. He went to the eighth floor rooftop of his apartment house, where he could look over the skyline of Tokyo. He recited Buddhist mantras and poems, put his hands together to pray, and awaited the sun. When it rose, he felt a ray enter his chest, sending energy through his body. I felt something wonderful was going to happen, and I started to cry, he says. I was just so happy to be alive. I saw the sun as God. When I came back down to my apartment, I saw auras around all my family members. I thought everyone was God.During the next few weeks, Shin observed the strict diet [macrobiotic] and performed daily the important ritual of watching the sun rise from his roof – the one thing he looked forward to each day… Today Shin is not merely a cancer survivor. He is a transformed being who neither looks, acts nor thinks like his old self.’

Since I have been sungazing (at 18 min 40 sec) I have found my attitude toward my leukemia change dramatically. Before, I was always on top of it, getting a blood test once a month, trying the latest antileukemic diet, herb or supplement, and researching. Now, I leave my health, as I do every aspect of my life, in God’s hands. Shin had a similar change in attitude. What is it about sungazing that gives you the impetus to let go and let God? Could it be the tangible nature of sungazing in which you actually feel God touching you and come to know that he really will take care of you?


See Life Through Laughter 4

Laughter is the purest meditation. When we encounter any problem, laugh first and the problem will go away. – SMCH


1. Leftovers


Once a lady said to her waiter in a restaurant, “Would you bring a bag for me so that I can carry home the leftover food for my dog?” And then her six year old son said, “Oh, mommy, are we going to get a dog?”


2. What’s the difference between stress, tension and panic? 

What’s the difference between stress, tension and panic?

Stress is when wife is pregnant,

Tension is when girlfriend is pregnant,

and Panic is when both are pregnant.

images (1)

  1. I Understand

Inside the operating room, the patient was very nervous. He said to the doctor, “Doc., I’m so scared. It’s my first operation.” The doctor said, “Yes, yes, I understand exactly how you feel because it’s my first, too.”


  1. Fire in My Kitchen


There was a person whose house was on fire. He was very, very panicked and urgently called the fire department, “Emergency, emergency, please, quickly, there’s a fire, there’s a fire! Come quickly and put out the fire!” Then the fire department chief asked him, “But where’s the fire? Where did the fire break out?” “It’s in my house,” he said, “very urgent! It’s in my house! Come quick!” “Yes, I know it’s in your house. But where?” He said, “It’s in my kitchen!” The fire department chief lost patience and said, “Listen, I know that! But how do I get to your house? Do you understand me? How do I get to your house?” And the man said, “Don’t you have cars?”





There was a person who was a very, very, you know, kind of very terrible person, she used to lend money to everyone. She counted every penny.

And then one day, she was sick, and all the doctors already shook their heads, saying “There ‘s nothing we can do about it.” So she knew her time was up. So she called about fifty of her debtors to come next to her death bed, and then told a servant to bring all the papers, the IOU papers, in front of them and burned them all in front of them. And then one of the debtors was feeling very, kind of emotional and said, “Oh, madam, we have not paid you yet, how come you burned all the papers, the IOU papers.” And the madam, nearly dying, suddenly woke up, and looking them in the eyes, she said, “If I don’t burn all these, when I go down there (the underworld), how can I have any proof to get the money back from all of you?”


See Life Through Laughter 3

Laughter is the purest meditation. When we encounter any problem, laugh first and the problem will go away. – SMCH


1. No Ships

There was a new navy recruit who reported to the navyheadquarters. He wrote down his names, and when everything was checked, the officer said, “Well, you are really very qualified, but can you swim?” The recruit was bewildered and asked the officer, “What? You don’t have any ships?” (laugher)2. Romantic Love

The man told his girlfriend, “I would go to the end of the world for you.

The woman replied, “But could you please stay there?”

3. The Making Of Ancestors



     In one classroom, a teacher was explaining to the class that their ancestors were Adam and Eve. A little child raised his hand and said, “My father taught me differently.

     The teacher asked, “What?

    The little child answered, “My father said that our ancestors were monkeys.

And the teacher replied, “That’s your family’s business. It has nothing to do with us. (Laughter)

4. Lucky Dog

There was a couple whose dog had died, so they buried it in the dog cemetery and then went home. Neither of them said anything. But after a while, the husband put his arm around the wife’s shoulder and said: “I’m sorry darling. I know I haven’t been very good to it — thedog; but now that it has died, I feel kind of sorry. If you really feel very bad about it, I will consider getting another dog for you. But to be honest with you, I don’t love dogs. If it hadn’t been for my love for you, I wouldn’t have had that dog for one second.”

The wife turned around and looked at the husband: “What?! I thought it was your dog!”

When they moved in the new house, the dog moved in too, the day of their marriage. Both thought that the dog belonged to the other. So that was a lucky dog.

5. What is God’s Religion?


A black person went to a foreign country and wanted to rent an apartment to accommodate his family and himself. However, the landlord refused to rent the place to him because of his color. Most of the tenants there were white, or at least yellow or brown; he was black, so the landlord refused.

Frustrated, he complained, “God, I want to live in that apartment, but they discriminate. They asked me many difficult and unreasonable questions to keep me out. God, they really discriminate!”

God shook Hiers head and said, “I too dared not venture inside!”

The black person asked, ” What? Why didn’t You dare go into that apartment?”

God replied, “What if I went in and they asked me what my faith is, how would I answer them?” (Laughter and applause)

See Life Through Laughter 2

Laughter is the purest meditation. When we encounter any problem, laugh first and the problem will go away. – SMCH


dog-barking  barking_boxer_dog_pet_bowl-r6d30e24f0e49489a88a58b4ec1275f23_2iwj0_8byvr_324

There is a story called “The Clever Dog”. Once there was this family with a dog. One day they invited a guest to dinner. When the guest arrived, the dog did not say a word. It didn’t bark, nor bite. However, when the guest was having dinner with the family, the dog kept staring at him. It was also growling, not very loud, but it sounded very angry. It kept fixing its stare at the guest and growling at him nonstop. The guest was feeling very nervous. His heart was beating hard, and he kept looking back at the dog. The man and the dog were staring at each other, until the man could no longer stand it. He said to his host and the family, “Why, your dog looks so vicious!” Before the host could utter a reply, the little girl said, “I don’t think so! Normally it is not that violent! It is behaving like this because you are using his bowl!”



There were two people who went  on a blind date. After a while, they were so bored. It was a very boring blind date. Suddenly a friend of his called him on the phone, so he stepped away from the table in the restaurant, went outside and talked with the friend for a while. After he came back, he said to his female blind date, “I’m sorry, my grandfather has died. I have to go.” So the woman, who was very understanding, said, ¨Oh, of course, of course! That’s very good because if your grandfather didn’t die, mine must die.”



There was a thief who went to a very out- standing looking mansion to steal something. Outside of the mansion, there was a sign with a picture of a dog’s head which said, “MEAN DOG INSIDE, PLEASE KEEP OUT!”

But the thief went inside and stole all the things he wanted. After he put them all in a bag and was on his way out, the thief added something under the sign. It said, “That dog was very gentle. Don’t misjudge it.”



4. jk1-title

There was a newly wed couple, and the husband could not tolerate his wife. He quarreled with her every day until he came close to a nervous breakdown. He then rushed to see a doctor.

“What’s wrong?” asked the doctor.

“Ah! I have been quarreling with my wife too much,” the man responded. “Now I am weak in both body and mind. What shall I do?”

“You need to do some exercises! I suggest you buy yourself a track suit and jog about ten kilometers each day, then call me in a week or two.”

The man said, “Okay!” and left. That day, he bought a track suit and started jogging.

A week later, the man called the doctor and the doctor asked, “How are you doing physically? Are you feeling better?”

“Better, much better!” said the man.

Then the doctor inquired, “How is your wife treating you?”

“How would I know?” the man replied, “I’m already seventy kilometers away from home!”



There was a couple that had a long marriage and no children, and perhaps they were a little bit lonely.  So, the wife said that she wanted a dog to keep her company, and the husband said: ” A dog? Am I not enough for you?” The wife said, “Oh yes, but it’s different.  I’m thinking of something lively.  You know, he can walk me to the shop, and things like that, while you’re not here.  I love you.  It’s just that a dog is different.  You aren’t comparing yourself to a dog, are you?”  So the husband said: “All right.  All right. But what will he eat?”  “Oh,” the wife said, “Whatever we eat, he can eat.  Dogs eat anything.  The husband asked, ” And then, where shall he stay?” And the wife replied, “He can stay in here with us, in the house.  Our house is big enough.” The husband was still very skeptical and reluctant and asked, ” But where will he sleep?”  The wife answered, ” He can sleep in bed with us.”  And so the husband asked, ” Well, how about the smell?” So the wife said, ” Well, if I can get used to it, so can he.”


See Life Through Laughter 1


Laughter is the purest meditation. When we encounter any problem, laugh first and the problem will go away. – SMCH



A man went into a doctor’s office and told the doctor that he had a problem. He said that he could not do anything around the house to help his wife at all. So the doctor gave him a good, thorough examination.  The patient asked, “What is wrong with me, doctor? Just tell me in simpleterms .What’s wrong with me?”  The doctor said, “Okay, really simply: You are lazy.” So the patient said, “Okay. But now you have to give me a medical term so that I can explain to my wife.”


A teenager had just received her permit to drive for the first time, so she drove her parents to the church. It was a hair-raising, goose-bump filled ride from the house to the church. After they finally arrived at the church, the mother got out. “Thank you!” And the daughter said, “Any time!” So the mother said, “ I wasn’t talking to you !””



After checking into his hotel room, a businessman saw a dead cockroach on the floor, so he called the service counter and demanded to speak to the manager.

When he got through, he complained with great, great commotion.

“Please calm down, sir,” said the manager.

“Since the cockroach is already dead, it won’t do you any harm.”

The businessman replied, “The deceased is fine, but the relatives and friends who come to attend his funeral really make me sick!”

uninvited guest


Once a small child asked his father, “Father, why do doctors always have to wear masks in the operating room?” And the father replied, “In case something goes wrong, no one will know who they are.”



A preschooler asked his mother, “Mom, tomorrow our teacher is going to ask who my father is. What should I say?” The mother said, “Just tell her that God is your father!”

The next day, the boy went to school, and the teacher asked him, “Who is your father?” Scratching his scalp, the boy could not find an answer to the question. The teacher asked again, “Who is your father?”

The child confessed, “I used to think that Mr. Smith was my father. But yesterday my mother told me that I am the son of another person, and I cannot remember his name!”

God's child

My Water Fast Experience- Episode 1

I believe that when our cells become cleaner we can absorb the universal energy better to manifest our dreams.


I was always dreaming about doing a water fast for some time. My motivation behind that was to sleep less, work more efficiently, have a robust health, clean my cells to develop dormant talents within, such as writing, telepathy…and develop my spirituality.

At the beginning of February, last year, when I and my husband, Martin had just met each other for about 2 months, we had decided to do a 3 day water fast.

Martin used to do water fast for 14 days in 2008, so he passed the 3 days very easily even with a little bit weakness. But the three days were really a big challenge for me, if it had not been for Martin, I could have never fulfilled it.

We had gradually eaten less and less before that fast. On the last day before the fast we ate only some baby bananas. Each day of the fast we did 300, 400, even Marin did 1227 pushups on Feb 14, 2014. We practiced deep breathing, sunbathing, barefoot walking, laughter yoga to absorb the best energy in the universe; we then drank water until we felt full and finally meditated until we felt hungry again and the process just repeated like that.



We were on a hill where my friend has a farm with lots of fruits, vegetables and nature spring water. The first day was very smooth and the second day was great. I felt uplifted and very clear-minded. I worked a lot on the internet gathering information for our book “Laughing Universe”. It was a lifetime experience for me on the third day when I was so weak and my head was aching. I thought “If I don’t use all of my willpower to stand up now and do some push ups and drink some water, perhaps I will die now”. (At that time, I didn’t breathe deeply in bed much, but my second fast recently was easier as I learned the technique to take deep breaths in bed). Later, I ordered my mind, “Stand up, I am the champion. I am the hero. I can do anything. Now I will do 30 pushups”. Finally, I was able to get up, do pushups and drink some water. But soon after that the hunger pain continued to torture me. I was about to give up many times and wanted to lie down forever and I even couldn’t talk to Martin because sometimes he was somewhere else meditating, reading…But I gave commands to my mind again, “It’s just a challenge. I am the Energy. I am Love. I am eternal. I am the Almighty. I have enough personal Power to do anything. Now I will do 30 pushups.” Then I did it. It kept repeating like that until I finished my third day of fast successfully.



Two days ago I finished my second water fast in a miraculous way because I have learned more techniques and knowledge to overcome it.

The benefits are beyond imagination. If we had any bad habit before the fast then we could easily get rid of it because the fast can burn Karma and all of our preconceived ideas. It helps us to have a clear look to the magic of our body and the Universe.

I have written the following entry into my diary,

“My body is very efficient now to discriminate what is bad and what is good. Thanks, God. It just likes raw, easy to digest, high-vibration food now.

Actually it is more than a honeymoon. I feel so much sweetness, romantic, love in the air. I’m automatically in Samadhi. I took a bath. I clean body, mind and all organs. Now I really treasure the experience when we clean our body. Thank God to inspire me to do it. I like to feel this feeling all the time God, please let it be with me forever.


I saw light even in darkness, I was very sensitive, I understand how harmful sugar, seasoning and chemicals accumulated in our bodies.

I will fast n do yoga abdomen wash some days monthly. Even the process is not easy, but the reward is beyond imagination.”

Thanks for reading the article. I will return the Episode 2 about my second water fast experience.

For The World’s Evolution.




Law of Attraction – How I’ve Applied Law Of Attraction To Manifest My Dreams

How I’ve Applied Law Of Attraction To Manifest My Dreams

Give Thanks To Attract Universal Energy. Give Thanks As If You Already receive what you dream of.

The more we accumulate Universal Energy, the faster we can manifest our dreams.10801986_1020570491302189_8997084237209804805_n

I’ve got a Schengen visa within only 14 days; I came and lived with Martin in beautiful peaceful loving Srni, Czech Republic; we traveled together to many countries; we meditate, do sun yoga, play games, create arts everyday; I stopped working long hours and instead speading more time on searching for God; I read more, laugh more and play more. It’s because I have practiced giving gratitude for many years.

I have kept a diary and a Gratitude journal for over 1 year, but recently I have come up with the idea that nothing has lifted my spirits as much as the Gratitude journal. Whenever I count my blessings, I feel an electric current pouring down onto my whole body from the crown charka. It makes my body shaking and I know my vibration is increasing tremendously everyday. That’s why most of my dreams have been manifested very fast.

Before I took everything for granted, but since i kept a Gratitude journal, i’ve become conscious of how blessed i am; how much God loved me and how God has arranged everything for my highest good. Everyday I fill in it some more things that I am grateful for and review what i have written. It always touched my heart realising that the whole Universe is taking care of me and that things are hold together for my evolution.

Now I know that what we receive will always be equal to the amount of gratitude we have given. I am conscious of the blessings of the trees, the animals, the purifying water, the uplifting sun, the loving moon, the cheerful fire, the genius, divine whales. I have become so so grateful to my beloved ones for making me the one I am today…

* I would love to share with you here one of my entry in the Gratitude journal 1526395_1020570577968847_1187785163480140840_n

1. Thank God, thank God, thank God for our magic trips to Budapest, Vienna, France, German, Itatly…

2. Thank God, thank God, thank God that we public our book “Laughing Universe” in May, 2015.

3. Thank God, thank God, thank God that we’ve made friends with many loving interesting new friends all over the world.

4. Thank God, thank God, thank God that now I focus more on the electric current on my head and feel the Universe’s Love all the time.

5. Thank God, thank God, thank God that we spend more time now on mediation, Sun gazing, Yoga, laughter, creativity and playing.

6. Thank God, thank God, thank God for taking care of our every foot step. I am grateful that you always have a bigger plan for me and Martin.

7. I am grateful, very grateful, very grateful for my Laptop, Ipad, Iphone, recorder…

8. I am wholeheartly grateful, grateful, grateful to you for bring Martin into my life. He supported me in many ways, he fixed my computer, prepared food, took me on many trips…Together we have enjoyed life to the fullest.

To manifest your dreams, count your blessings and give thanks for that which you wish to receive as if you already have it. This will unlock the doors to univeral bounty.

For The Universe’s Evolution

My Sun Gazing Experience and Testimonies

My Sun Gazing Experience and Testimonies

After some time of sun gazing, I now feel my third eye or pineal gland shaking intensely, I have never been sick or even got a cold for many years, I become more focused and I am in ecstatic mood for most of the time.

Many people said that sungazing improves their vision, cure many diseases or help them be able to go without food after a 9 month sun gazing process is complete. HRM claimed Sun-gazing can even help to activate the third eye and therefore it can awaken dormant talents within you. HRM himself has undergone a 411 day test without eating anything.

It was amazing that due to my meditation for over 12 years that I could look at the Sun up to 2 hours on some days and my eyes still didn’t hurt, because it is recommended that we should start from 10 seconds of sun-gazing and increase 10 more seconds everyday until we reach 45 minutes of sun gazing, which takes 9 months and we should sungaze at safe hours when the UV index is below 1, meaning 1 hour after sunrise and 1 hour before sunset. That’s why I found out that if your vibration is high enough, you can look at the sun throughout the day and as long as you like.


Here are some testimonies that I have found on the Internet. Hope that the stories will inspire you on your journey to rediscover your Great Self.

For the Universe’s Evolution

1. Sungazing: How did I heal my eyes?

2. Santhosh Vasu

“I have also had a tremendous change in me, like all negative thoughts vanishes with positive thoughts. Fear for death is reduced, its like i’m always ready to accept it. Happiness is increased and i’m started to love myself. ”


3. Wavyy King

“Im at 18:40 of sun gaxing and i can look at the sun for more than 10 min without blinking and my third eye is revitalizing and i keep recieving cloudy visions and colord.”

4. Jarda Pochop

” I already did, Radhe! Felt the wawes of current/energy I desribed recently! Just looking at it makes me feel like if I’d be charged! Love that feeling!”

5. Martina Menšíková

“Thank you for having me.Feels like to be home. Sun marched into my life unexpectedly in December 2012 (ha!). I didn´t have a clue there is a method called sungazing.I was just staring at the sun (just because it made me feel good) every day when I walked the dog.After a while I started experiencing amazing things. My life started changing,my thoughts were so beautiful (I could have never produce such a thoughts by myself :o)) ).Yoga didn´t clear my mind in a years – the Sun has done it in a little while.It healed me emotionaly and also physicaly.Things and wishes started manifesting much faster.I knew peoples thoughts and was replying to their questions before they actually asked them. I started wondering about looking at the sun and started searching.I could not believe how come we do not know about this practice here in the Czech Republic.There hasn´t been anybody spreading the word about this powerful method until I have been asked to do so.There is much more to my story,but anyway…… it led me here . Cannot wait to read your stories.Please share. Have the Sun shine on you :o)”

6. Goodvibes37

“I had an experience sun gazing where heart shaped objects floated out of the sun and towards me/”

More research on the subject can be read and seen here.






Secrets To Infinite Youth

Many yogis from India and Tibet lived up to 300 or 400 years old. It is true according to my experience.

When the light in your body increase. it is when you will become younger, healthier, more contented, wiser and happier. 10 tips below will help you increase the light in your cells.

This article is being offered to you by my and my husband’s experiences, not theory from books. We have gained lots of achievements by becoming younger and more vibrant and now we’d love to share all the secrets with you.

1. Say affirmations

100 trillion cells in your body always listen to your comments. Imagine you have better health everyday, say “I am younger and younger everyday”, “I am beautiful inside out”, “i have radient health”.

change your life, bring health and energy into your life

change your life, bring health and energy into your life

2. Be grateful to your health

Gratitude is a multiplier and the purest prayer. Imagine and feel that you already have great health. Say thanks for your health everyday.


3. Have more joy

Laugh more, play more and create arts more.

In the book “The Secret” Rhonda Byrne wrote about a woman who was recovered from cancer by laughing when she watched lots of comedies and telling herself that she had great health.

In our daily life, I and my husband, Martin love to laugh at anything, we told silly jokes and stories and laughed, sometimes we laughed for no reason just to feel good, our lives are filled with more miracles everyday. We become younger and full of energy everyday. We sleep only 4 hours and still feel great all the time.

Laughter is the key to thriving, health, youth, contentment and wisdom.


4. Fill your lung with more oxygen

Breathe deeply, do pushups, do yoga, massage yourself, move and stretch your body often.

10 Secrets To Infinite Youth

Some days when i first woke up at 5 a.m, i felt headache, tired and sleepy for whole days. But i was determined not to go to sleep again because i knew the secret to feel good all the time, so i took more deep breaths, did more pushups and stretched my body more, i felt energetic right away after some minutes.

I and Martin usually massage each other, somtimes we use hands, sometimes chopticks and sometimes coins for the massages and we are mesmorized by the feelings during the massages.

5. Feel the magic of the nature

Spend more time walking in the forest, breathe deeply because oxygen is the source of our infinite youth and energy.

When we walked up to the hill, Martin asked me whether i felt tired, i said “No”, and he asked me “why”, i said “It’s a secret. Give me 1.000 korun and i will tell you”. In fact, I had always have my head up during my climbing up to the hill because it helped me to breathe more deeply to fill more oxygen in my body.

After any walk in the forest, we both became bright and vibrant. Our skin is so smooth and beautiful.

10 Secrets To Infinite Youth

6. Consume less meat, fish, diary products and proccessed food, sugar, salt and oil


I have been a vegetarian for more than 12 years and was always in perfect health. I almost had no cold or flu ever, i even become younger and healthier everyday.

A new study published in the Annals of Internal Medicine concludes increased mortality rates, including cardiovascular and cancer mortality are associated with high-carbohydrate animal-based proteins and fats.

Animal-based, proccessed food, sugar, magnesium and sodium salts are heart stimulants and do increase your heart rate and can trigger atrial fibrillation and other heart problems, high blood pressure, high cholesterol, stroke and diabetes.

“The best place to start is by controlling your caloric intake to maintain a healthy weight,” says Oussama Wazni, MD, a cardiologist at the Cleveland Clinic in Ohio. “Being overweight can contribute to sleep apnea, which is a big risk factor for atrial fibrillation.”

  7. Eat raw food before eating cooked food, eat less cooked food


For about two years, I have eaten more raw food and smoothies. I never took a nap or felt tired during the day. Raw food diet makes me fairer and younger and have more energy everyday.

Fruit and vegetables are magical. Raw food gives you lots of vitamins, fiber, enzymes and minerals that will increase healthy skin, energy and heighten detoxification. But all of the benefits can only be achieved if you eat raw food on an empty stomach.

Why? Because fruit is digested every quickly.  If you eat raw food after a big meal when your body is busy digesting the meal, the raw food will seat on top of it, rot and ferment. It will then become acidic and create a whole host of problems such as heartburn, burping, indigestion or other digestive discomforts. If you eat some hard-to-digest food – this can stay in your digestive system for up to two or three days. Ah!

Most of nutrients and enzymes in cooked food are evaporated during the cooking process. Your body has to work more to produce enzymes for the digestion process which put more burdens to your body. That’s why we easily get old and sick.

Eat more raw food for your infinite youth and rock health.

8. Detox your body periodically by virgin coconut oil, water, juices, fruits, drinking water in the morning before brushing your teeth.
10 Secrets To Infinite Youth

9. Stay away from the negative to be young

Violent movies, criticizing, bad posts on news or tv can make you worry for nothing. They will worsen your situation everyday. Stay positive by reading, watching and listening to good stuff about heroes, touching, inspirational stories or great causes in society.
10 Secrets To Infinite Youth

    10.  Exposing yourself to the Sun or meditate or meditate under the Sun will increase the light percentage in your cells.

Trillions of cells in your body hold the potential of perfect health, happiness, spiritual destiny and physical and psychic gifts. However, they must be deeply relaxed to enable your True Self to emmerge.

It is only in the silence that we can attune to our highest wisdom and inspiration. Spend some time to meditate to listen to your higher guidance and get lots of above-mentioned benefits out of it.

Photo: LUẬT HẤP DẪN - LAW OF ATTRACTION  If You want something just write down : "I'm so happy and grateful now that.... " - The Secret    Imagine that you are already in the possession of it!  Nếu bạn muốn một điều gì đó, chỉ cần viết xuống: "Tôi rất hạnh phúc và biết ơn ngay bây giờ rằng..."  Tưởng tượng rằng bạn đã đạt được điều đó!

The sun’s light helps kill bad bacteria. Sunlight penetrates deep into your skin to cleanse the blood and blood vessels. Sunlight increases oxygen in human blood. Sunlight can cure depression. Sunlight also builds the immune system. Amazingly, sunlight can cure all kinds of diseases.

Atapa Snana is the yogic term for the healing science of sun bathing. We live in a modern world that is bombarded with paranoid messages about how dangerous the sun is. We should remember that the ancient yogis and many other cultures knew how to use the sun to heal many kinds of illnesses, and bring about perfect health.

But many Sungazing experts suggest it is better for you to gaze at the sun early in the morning and late in the afternoon (safe hours are 1 hour after the sunrise and 1 hour before the sunset).

Thanks for reading till the end of the post. May your life be filled with infinite Joy and Love.