Secrets To Infinite Youth

Many yogis from India and Tibet lived up to 300 or 400 years old. It is true according to my experience.

When the light in your body increase. it is when you will become younger, healthier, more contented, wiser and happier. 10 tips below will help you increase the light in your cells.

This article is being offered to you by my and my husband’s experiences, not theory from books. We have gained lots of achievements by becoming younger and more vibrant and now we’d love to share all the secrets with you.

1. Say affirmations

100 trillion cells in your body always listen to your comments. Imagine you have better health everyday, say “I am younger and younger everyday”, “I am beautiful inside out”, “i have radient health”.

change your life, bring health and energy into your life

change your life, bring health and energy into your life

2. Be grateful to your health

Gratitude is a multiplier and the purest prayer. Imagine and feel that you already have great health. Say thanks for your health everyday.

 

3. Have more joy

Laugh more, play more and create arts more.

In the book “The Secret” Rhonda Byrne wrote about a woman who was recovered from cancer by laughing when she watched lots of comedies and telling herself that she had great health.

In our daily life, I and my husband, Martin love to laugh at anything, we told silly jokes and stories and laughed, sometimes we laughed for no reason just to feel good, our lives are filled with more miracles everyday. We become younger and full of energy everyday. We sleep only 4 hours and still feel great all the time.

Laughter is the key to thriving, health, youth, contentment and wisdom.

joy.png

4. Fill your lung with more oxygen

Breathe deeply, do pushups, do yoga, massage yourself, move and stretch your body often.

10 Secrets To Infinite Youth

Some days when i first woke up at 5 a.m, i felt headache, tired and sleepy for whole days. But i was determined not to go to sleep again because i knew the secret to feel good all the time, so i took more deep breaths, did more pushups and stretched my body more, i felt energetic right away after some minutes.

I and Martin usually massage each other, somtimes we use hands, sometimes chopticks and sometimes coins for the massages and we are mesmorized by the feelings during the massages.

5. Feel the magic of the nature

Spend more time walking in the forest, breathe deeply because oxygen is the source of our infinite youth and energy.

When we walked up to the hill, Martin asked me whether i felt tired, i said “No”, and he asked me “why”, i said “It’s a secret. Give me 1.000 korun and i will tell you”. In fact, I had always have my head up during my climbing up to the hill because it helped me to breathe more deeply to fill more oxygen in my body.

After any walk in the forest, we both became bright and vibrant. Our skin is so smooth and beautiful.

10 Secrets To Infinite Youth

6. Consume less meat, fish, diary products and proccessed food, sugar, salt and oil

130710.jazzeerko.forest.blueberry.food.raw.wild.blue.green.plant@jj.jpg

I have been a vegetarian for more than 12 years and was always in perfect health. I almost had no cold or flu ever, i even become younger and healthier everyday.

A new study published in the Annals of Internal Medicine concludes increased mortality rates, including cardiovascular and cancer mortality are associated with high-carbohydrate animal-based proteins and fats.

Animal-based, proccessed food, sugar, magnesium and sodium salts are heart stimulants and do increase your heart rate and can trigger atrial fibrillation and other heart problems, high blood pressure, high cholesterol, stroke and diabetes.

“The best place to start is by controlling your caloric intake to maintain a healthy weight,” says Oussama Wazni, MD, a cardiologist at the Cleveland Clinic in Ohio. “Being overweight can contribute to sleep apnea, which is a big risk factor for atrial fibrillation.”

  7. Eat raw food before eating cooked food, eat less cooked food

 131209.thailand.bangkok.1.5usdbreakfast.food.rawfood.jpg

For about two years, I have eaten more raw food and smoothies. I never took a nap or felt tired during the day. Raw food diet makes me fairer and younger and have more energy everyday.

Fruit and vegetables are magical. Raw food gives you lots of vitamins, fiber, enzymes and minerals that will increase healthy skin, energy and heighten detoxification. But all of the benefits can only be achieved if you eat raw food on an empty stomach.

Why? Because fruit is digested every quickly.  If you eat raw food after a big meal when your body is busy digesting the meal, the raw food will seat on top of it, rot and ferment. It will then become acidic and create a whole host of problems such as heartburn, burping, indigestion or other digestive discomforts. If you eat some hard-to-digest food – this can stay in your digestive system for up to two or three days. Ah!

Most of nutrients and enzymes in cooked food are evaporated during the cooking process. Your body has to work more to produce enzymes for the digestion process which put more burdens to your body. That’s why we easily get old and sick.

Eat more raw food for your infinite youth and rock health.

8. Detox your body periodically by virgin coconut oil, water, juices, fruits, drinking water in the morning before brushing your teeth.
10 Secrets To Infinite Youth

9. Stay away from the negative to be young

Violent movies, criticizing, bad posts on news or tv can make you worry for nothing. They will worsen your situation everyday. Stay positive by reading, watching and listening to good stuff about heroes, touching, inspirational stories or great causes in society.
10 Secrets To Infinite Youth

    10.  Exposing yourself to the Sun or meditate or meditate under the Sun will increase the light percentage in your cells.

Trillions of cells in your body hold the potential of perfect health, happiness, spiritual destiny and physical and psychic gifts. However, they must be deeply relaxed to enable your True Self to emmerge.

It is only in the silence that we can attune to our highest wisdom and inspiration. Spend some time to meditate to listen to your higher guidance and get lots of above-mentioned benefits out of it.

Photo: LUẬT HẤP DẪN - LAW OF ATTRACTION  If You want something just write down : "I'm so happy and grateful now that.... " - The Secret    Imagine that you are already in the possession of it!  Nếu bạn muốn một điều gì đó, chỉ cần viết xuống: "Tôi rất hạnh phúc và biết ơn ngay bây giờ rằng..."  Tưởng tượng rằng bạn đã đạt được điều đó!

The sun’s light helps kill bad bacteria. Sunlight penetrates deep into your skin to cleanse the blood and blood vessels. Sunlight increases oxygen in human blood. Sunlight can cure depression. Sunlight also builds the immune system. Amazingly, sunlight can cure all kinds of diseases.

Atapa Snana is the yogic term for the healing science of sun bathing. We live in a modern world that is bombarded with paranoid messages about how dangerous the sun is. We should remember that the ancient yogis and many other cultures knew how to use the sun to heal many kinds of illnesses, and bring about perfect health.

But many Sungazing experts suggest it is better for you to gaze at the sun early in the morning and late in the afternoon (safe hours are 1 hour after the sunrise and 1 hour before the sunset).

Thanks for reading till the end of the post. May your life be filled with infinite Joy and Love.

 

Sungazing Cures All Diseases

Cultures like Tibetian, Aztec, Egyptian, Mayan and Indian Yoga have reported not only healing benefits of Sungazing to physical illnesses, but achieving super-human abilities such as telephathy and living only on the Sun, without food.

 In 1922, the Imperial Medical College in London stated that solar rays were the ideal food for humans.

 I myself have practiced sungazing for many years ago.  My vision improves, my eyes now are free of wet rheum, I become more calm, caring, creative, productive…, I eat only raw food, I sleep only 4 hours everyday and i have lots of energy, I encounter miracles everyday and most important is that I feel love for all as we are all Light and Love.

Sun gazing, a valid practice recently confirmed by NASA is an ancient practice of direct gazing into the sun during the safe hours, 1 hour after sunrise or before sunset.

This magic practice has been rediscovered again by HRM (Hira Ratan Menek), an Indian Buddhist, who has researched and practiced for many years and finally gone breatharian.

10846432_1003682429657662_8522818781341835225_n

From 2002, HRM has been traveling around the world, especially in 2009 he traveled to 80 countries in 210 days to preach about the secrets of sungazing. (If you love to read more, please visit his web: http://solarhealing.com/)

Sungazing Cures All Diseases

How to do sun-gazing

WARNING: Sun-gazing can be harmful if not done carefuly. If you are not comfortable or feeling pain, stop immediately.

  • Sun-gazing is done during safe hours of low sunshine intensity – usually during 1 hour after the sunrise or before the sunrise. Beginners should sun-gaze when the UV index is absolutely zero (when the sun is orange or red).

  • stay barefooted on bare (i.e. no grass, etc…) earth

  • start with 10 seconds the first day, then gradually increase the time by 10s everyday until you reach 45 minutes (takes 9 months), then revert to 15m daily

  • After 9 months of practice, you only need to walk Barefoot on warm earth (when UV index is between 2 and 5)  for 45 minutes each day, 6 days in a row to further the process and drinking sun-charged water.

 

Sungazing Cures All Diseases

Benefits of sun-gazing

0-3 Months: Mental Benefits

 

    • Peace and clarity

    • Reduction in tension and worries

    • Heal painful emotions like anger, greed, resentment and jealousy

    • Developing Self-confidence and a positive mindset to face problems in life

    • Increased Euphoria and Joy

 

The Sunlight entering the human eye is charging the hypothalamus tract, which is the pathway behind the retina leading to the human brain. The brain is activated into a brainutor as it receives the Sunlight power. That is when good qualities come into appearance replacing bad ones.

Stress, fear and depression are caused by lack of sunlight. You will have no worries or fear of death and achieve a peaceful state of mind.

Sungazing Cures All Diseases

3-6 Months: Physical Benefits

 

  • Improves vision

  • Boosts immune system

  • Heal various diseases

  • Increases energy

 

Sungazing will help increase the light in your cells. When the light in your body increase. it is when you will become younger, healthier, more contented, wiser and happier.

The sun is the best source of stimulating the production of vitamin D which is a vital nutrient in the body. But there is another way in which the sun heals and boosts immunity. That way is through something called the “Oculo-Endocrine System”.

Color therapists attribute in liver disease, the color green is deficient.  The kidneys need red, and the heart, yellow.

When you reach 30 minutes of sungazing, all the colors of the sun will have reached the brain through the eye. Brain will regulate the color prana to the respective organs. Heart yellow, Liver green, Kidney red…No more color deficiencies and all physical diseases will start being cured.

6-9 Months

  • Reduces hunger

  • Develop telepathy

  • Develop super-human abilities

By seven and a half months of looking at the sun (about 35 minutes), desire for food subsides.  According to sun-gazing experts, food is not a necessity to maintain the body, only energy is. In fact, you are indirectly getting the sun energy from food, which is a by-product of sun energy.

As you consume the orginal form of food, by 9 months (44 minutes), all mechanisms associated with hunger including aroma, hunger pains and cravings disappear.  Those who make it this far say that they experience a noticeable ’change’ in the way their brain feels – like it’s “charged up.”

After 9 months of sun-gazing

It is advised that you give up sun-gazing for the sake of eye care and redirect your attention now to the Earth.

But according to many experts, you should use your intuition to judge whether or not to gaze at the sun for the maximum of 15 mins.

Walk 45 minutes daily for a total of 6 days in a week for one year and food will continue to be away from you. After one year of recharging, if you feel satisfied you can give up barefoot walking.

Just Few minutes of Sun light falling on you once in 3-4 day will be enough from then on.

But if you like you can continue walking barefoot on Earth. When the heat in your feet increase, many glands will be more activated and you can gain many kinds of super-human abilities.

For Love and Joy.